Nature's Trunk

  Imagine having a basic kitchen item that can improve immunity, reduce pain, and enhance the flavour of your food. Does it sound too good to be real? Meet Ginger (Inji) - the spice that has been celebrated for centuries for its incredible health benefits. Ginger has many health advantages and is more than simply a spice. It comes in a spicy, fragrant package. Aadrak is a multipurpose wonder that may add spice to your food and ease menstruation cramps. Let's explore why Ginger needs to be a part of your daily routine. What makes Ginger Special? Gingerol is one of the numerous anti-inflammatory and antioxidant compounds found in the rhizome of Ginger (Zingiber Officinale). Despite being a simple root, Ginger (Allam) has been used for many years in Ayurvedic traditional medicine, as well as in a variety of culinary and holistic uses. Role of Ginger in Women's Health: Menstrual Cramping - Are cramps ruining your life? Ginger's anti-inflammatory properties can rescue you. Mak...

  You must have asked how to strengthen your body's immune system, keep energized throughout winter, and create a glow over your skin. The fluorescent green-coloured fruit Amla, scientifically known as the Indian Gooseberry, acts like a natural safeguard against the cruel effects of the winter season. The superfood Amlaki has a complete range of nutritional qualities and unbelievable benefits in health-related aspects, thus becoming a perfect diet for sound health. Interesting? Let's see why Amla should be your go-to remedy this time of the year.  What makes Amlaki so special? Because of its many health benefits, Amlaki has been used in Ayurveda for 5000 years. Here's what makes Amla stand out, Nutritional Gold Mine: Vitamin C Overload: With 20 times more Vitamin C than Oranges, Amla is a powerful food for strengthening immunity. Packed with Antioxidants: High with flavonoids and polyphenols that protect your cells from oxidative damage. Essential Minerals: The...

  Gulkand, a delightful concoction made from the Damask Rose Petals and Daga-mishri (Natural Rock Sugar), is more than just a sweet treat. It is made with a traditional sun-cooked preparation method that retains all the natural goodness. Gulkand (Rose Petal Jam) is treasured as part of a healthy lifestyle, right from cooling down the body to aiding digestion. Sun-Cooked Mishri Gulkand: A Healthier Choice The age-old method of sun-cooking ensures the preservation of nutrients and increases its natural flavour. It not only makes it healthier but also intensifies its cooling properties. It is best consumed during the hot summer months. Cooling Properties of Mishri Gulkand - One of the wonderful advantages of Gulkand is its cooling properties, which reduce the amount of heat in the body. Frequent consumption of Rose-petal Jam will help control heat-related conditions such as acidity, fatigue, and dehydration, so it is good for summer well-being. Daily Consumption: Is it good for you? E...

  Palm Jaggery - The nutritious alternative to Refined Sugar For generations, Palm Jaggery has been prized as a natural sweetener. Karupatti, which is well-known for its unique caramelized flavour, rich brown colour, smoky aroma and many health advantages, is a nutritious powerhouse that may be used in place of refined sugar. This ancient sweetener is made from the raw Sap of Palm trees, which is so natural and chemical-free, making it a healthy and pure option for your kitchen. Let’s dive into the world of Taad Gud and explore why it stands out. What is Karupatti made of? Palm Jaggery is derived from the fresh juice or sap from palm trees, either from date palms or toddy palms. The juice was extracted and cooked in this age-old process over firewood. Result? A block of natural sweetness chocked full of essential minerals - iron, magnesium, calcium, phosphorus, and potassium - and free from preservatives or additives, courtesy of traditional preparation. The unique process of makin...